Welcome to the website of Clinical Psychologist Dr Helen Mursell (MAPS)

Integrating mindfulness-based practises, cutting edge trauma processes, nutrition and exercise principles with the science of psychology to enhance wellbeing

Welcome to the website of Clinical Psychologist Dr Helen Mursell (MAPS)

Integrating mindfulness-based practises, cutting edge trauma processes, nutrition and exercise principles with the science of psychology to enhance wellbeing

Are you tired of…..

Feeling anxious, angry, overwhelmed or maybe even numb to it all?

Is your body manifesting unexplained chronic physical symptoms?

Perhaps you are feeling completely immobilised by the stress of daily life or past trauma?

If any of these resonate with you, then take a moment to pause… rest a while…

take a breath and read on!

Feeling anxious, angry, overwhelmed or maybe even numb to it all?

Is your body manifesting unexplained chronic physical symptoms?

Perhaps you are feeling completely immobilised by the stress of daily life or past trauma?

If any of these resonate with you, then take a moment to pause… rest a while…

take a breath and read on!

Do you want to feel supported by someone who understands?

I am grateful to have created a successful private practice based in St Kilda West, Melbourne and Mornington Peninsula, Australia.
As an integrative clinical psychologist, I utilise techniques that focus on the conscious and unconscious workings of the mind to resolve trauma and stress related conditions like PTSD, anxiety, chronic stress and physical illness.
Living a healthy, mindful and wholesome life also matters to me, so the way my clients live their life day to day matters too! My second area of interest, therefore, lies in the area of weight management to reduce the physical and emotional effects of chronic illness so clients have more energy to engage in life.

Wherever you place your attention is where you place your energy

Invest in your mind, invest in your future self